Pool & Spa

Wellness Facilities at Château Frontenac

Fairmont Château Frontenac offers wellness facilities allowing guests to relax, recharge, and maintain their fitness routine even while traveling. While the facilities may not be as extensive as some modern hotels, they provide everything needed for a complete wellness experience in this historic setting.

The wellness facilities are accessible to Château guests and include an indoor heated pool, a well-equipped fitness center, and access to spa treatments. These amenities provide perfect balance between exploring active Quebec City and needed moments of relaxation and rejuvenation.

The Indoor Heated Pool

Château Frontenac's indoor pool is a true oasis of tranquility in the heart of Old Quebec. Located within the hotel, the pool offers a relaxing space where guests can swim, unwind, or simply enjoy the water after a day of sightseeing.

Pool Features

The pool is heated year-round, making it enjoyable regardless of Quebec's sometimes extreme weather conditions. In winter, there's special pleasure in swimming in warm water while snow falls outside.

The pool isn't Olympic-sized, but it's sufficiently spacious to swim laps or simply relax. The depth is adequate for adults while remaining accessible for children under parental supervision. Water is maintained at comfortable temperature, typically around 28-30°C (82-86°F).

The space around the pool is well-designed with comfortable loungers and seating areas. Guests can relax poolside, read a book, or simply enjoy the peaceful atmosphere. Large windows let in natural light creating a pleasant and airy ambiance.

Pool Hours

The pool is generally open daily, with hours that may vary by season. Typical hours are approximately 6:00 AM to 10:00 PM, allowing guests to swim early morning before their day begins or evening after returning from excursions.

It's advisable to check exact hours when making your reservation or upon hotel arrival, as they may be adjusted during special events or for maintenance.

Pool Rules

To ensure everyone's safety and comfort, some rules apply:

• Appropriate swimwear required (no street clothes)
• Shower before entering the pool (showers available in adjacent changing rooms)
• Children under certain age must be accompanied by an adult
• No diving (pool depth doesn't allow)
• No glassware in pool area (plastic cups available)
• Towels provided (no need to bring from your room)

The Fitness Center

For guests wishing to maintain their fitness routine while traveling, Château Frontenac offers a well-equipped fitness center. While compact, it contains all necessary equipment for a complete workout.

Equipment Available

The fitness center typically includes:

• Cardio Equipment: Treadmills with various programs and inclines, stationary bikes (upright and recumbent), elliptical machines, rowing machine
• Strength Equipment: Multi-station weight machines working different muscle groups, adjustable dumbbells, weight benches
• Accessories: Yoga mats, stability balls, resistance bands, foam rollers
• Amenities: Individual television screens on cardio machines, water station, towel service, complimentary toiletries in adjacent changing rooms

Fitness Center Hours

The fitness center generally has extended hours, often 24/7 or nearly, allowing guests to work out at their preferred time - whether early morning before the day begins, midday for an energy break, or evening after dinner.

Personal Training and Classes

Depending on availability and season, the Château may offer personal training services or group fitness classes. It's best to inquire with concierge or front desk for current offerings and to schedule appointments if interested.

Spa Treatments and Massage Services

Beyond pool and fitness center, Château Frontenac offers spa treatments and massage services allowing guests to completely relax and rejuvenate.

Types of Treatments

Spa treatment menu may vary, but typically includes:

• Massages: Swedish relaxation massage, deep tissue massage, hot stone massage, aromatherapy massage, couples massage
• Facial Treatments: Hydrating facial, anti-aging facial, purifying facial, specialized treatments for different skin types
• Body Treatments: Body scrub, body wrap, moisturizing treatment
• Relaxation Packages: Combinations of treatments for complete spa experience

Booking and Reservations

Spa treatments are by appointment only. It's strongly recommended to book in advance, especially during high tourist season or weekends. You can book when making your room reservation, through concierge, or by contacting spa directly.

Arriving 10-15 minutes before your appointment is recommended to complete necessary forms and begin relaxing. Treatments are performed in private, quiet rooms designed to maximize relaxation.

Health and Safety

Château Frontenac takes guests' health and safety seriously. All wellness facilities are regularly maintained and cleaned according to highest standards. Water quality in the pool is constantly monitored and treated to ensure safety and clarity.

If you have specific health conditions or concerns, it's advisable to consult your doctor before using pool or fitness facilities or receiving spa treatments. Spa therapists will ask about your health and any concerns before beginning treatments to ensure appropriate and safe experience.

Tips for Enjoying Wellness Facilities

For Pool

• Visit during off-peak hours (early morning or late evening) for more tranquility
• Bring a book or magazine to read poolside while relaxing
• Stay hydrated - water is available but you can bring your own bottle
• Take advantage of provided towels - no need to bring from your room

For Fitness Center

• Bring your workout attire and closed athletic shoes
• Use headphones if listening to music to respect other guests
• Wipe down equipment after use (cleaning supplies provided)
• Don't hesitate to ask hotel staff if you need help with equipment

For Spa Treatments

• Book in advance to ensure availability
• Arrive early to relax before treatment
• Communicate your preferences and concerns to therapist
• Turn off your phone and fully immerse in experience
• Hydrate well after treatment to maximize benefits

Family Access

Pool and fitness center are accessible to families, though some restrictions may apply. Children must be supervised by an adult at the pool at all times. Fitness center may have minimum age restrictions for safety reasons.

For spa treatments, some services may be available for teenagers with parental consent. It's best to check directly with spa for specific policies.

Alternative Activities in Quebec

While Château wellness facilities are excellent for relaxation and fitness, Quebec City itself offers many opportunities for physical activity and wellness:

• Walking and Hiking: Old Quebec is perfect for walking, with cobblestone streets, fortifications, and river promenades
• Plains of Abraham: Large park ideal for jogging, walking, or outdoor yoga
• Winter Activities: Ice skating, snowshoeing, cross-country skiing in winter
• Summer Activities: Kayaking on St. Lawrence, cycling on river path
• Other Spas: Quebec has several world-renowned spas, including Nordic spas with hot/cold baths in natural settings

Accessibility

Château Frontenac strives to make wellness facilities accessible to all guests. There's elevator access to pool and fitness center. If you have specific accessibility needs, it's recommended to inform hotel when booking so they can make appropriate arrangements.

Conclusion

Wellness facilities at Château Frontenac, while perhaps not the most extensive, perfectly complement the historic charm and prestigious character of this iconic hotel. They offer everything needed to relax after a day exploring Quebec, maintain your fitness routine, or simply treat yourself to a moment of well-deserved pampering.

Whether swimming peacefully in the heated pool, working out in well-equipped fitness center, or indulging in rejuvenating spa treatment, you'll find these facilities add an extra dimension to your Château Frontenac stay - a perfect blend of history, luxury, and modern wellness.